Since
a chiropractic adjustment is a specific force, applied in a specific
manner to a specific joint, it is virtually impossible to adjust
oneself.
It
is possible to turn or bend or twist in certain ways to create a
"popping" noise like the sound that sometimes accompanies a chiropractic
adjustment. Unfortunately, this type of joint manipulation is usually
counterproductive by making an already unstable area of the spine even
more unsteady and hyper mobile.
The best way to experience the healthful benefits of chiropractic care is to visit your chiropractor!
No comments:
Post a Comment