Common Myth #4: You'll catch a cold if you go outside with wet hair or without a coat.

The Myth: 

You'll catch a cold if you go outside with wet hair or without a coat.

The Truth:

You'll catch a cold if you come in contact with someone who has a cold virus and your immune system is not working well.  Studies have shown that only exposure to a virus and a weakened immune system response leads to a cold.  A well adjusted spine can help your immune system function at its best and may help prevent colds.