Knee Pain in Females

Patellofemoral pain syndrome (PFPS) refers to pain in the front of the knee and around the knee cap. While PFPS is considered an overuse issue that can occur in males and females, it is thought to be more common in females because of different joint alignment, movement patterns or strength deficits. It’s the most common condition reported in recreational runners and is often referred to as “runners knee.” However, it’s also common among active non-runners as well. This pain is common with activities like running, squatting, kneeling or going up and down stairs or after sitting for a long period of time.

In some cases of PFPS, there is weakness of the thigh or buttock muscles. In other cases, tightness of hamstrings or calves can increase compression under the knee cap. Certain jumping and running mechanics place extra strain on the knee joint and surrounding structures. As PFPS can be caused by weakness, tightness, or stiffness in the muscles that surround the knee, physical therapy treatment is based the specific findings of an individual’s examination. Treatment can include strengthening, flexibility, and manual therapy techniques. When leg alignment or movement patterns contribute to knee pain, patient education in improved mechanics for jumping or running, taping of the knee cap, knee bracing, or foot orthotics may be helpful.

Additional information on PFPS and it's management can be found at the American Physical Therapy Associations Move Forward PT website: http://www.moveforwardpt.com/SymptomsConditionsDetail.aspx?cid=f6dfe597-2f7d-4f1e-9aff-67694dca085f

Schubbe-Resch has physical therapists and physical therapist assistants that specialize in the treatment of PFPS and numerous other orthopedic conditions.